AMRAP timer

AMRAP — as many rounds as possible — is one clock and a round counter: the timer counts down, you tap at the end of every round, and the total is yours. Type amrap 20 for twenty minutes, or list the movements as above so the screen reminds you what a round is.

Edit the number for a shorter or longer piece — amrap 12: 10 wall balls, 10 box jumps, 10 kettlebell swings — or put a warm-up in front. Cindy, above, is the twenty-minute benchmark. On Done you get the round count and a link to share the workout.